Flexible Nutrition and Meal Planning for Busy Dream Chasers with Kate Lyman

Being in the fitness industry for almost a decade now, Kate Lyman combines her research and educational background with her fitness and nutrition experience to help individuals lose body fat, increase lean mass, and improve performance and overall health through evidence-based methods. Kate has built a successful nutritional coaching business that has celebrated 5 years recently. Kate and her growing team have helped hundreds of people to change their bodies and eating habits as well as breaking the myths around dieting and a healthy lifestyle!

 

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FUEL YOUR LIFE FRIDAY: New Fuel Your Life Friday  (FYLF) mini episodes drop every Friday! Catch up on the latest: http://mindbizlife.com/category/fuel-your-life-friday/