Master Your Mind, Business, and Life
Master Your Mind, Business, and Life is a podcast for navigating life from the inside out.
Through solo reflections and select conversations, Lauren Smith explores intuition, leadership, discernment, and the quiet inner work that shapes how we build, decide, and lead in business and in life.
This podcast honors depth over noise, clarity over speed, and the kind of life mastery that comes from doing less with more intention.
Master Your Mind, Business, and Life is a podcast for navigating life from the inside out.
Through solo reflections and select conversations, Lauren Smith explores intuition, leadership, discernment, and the quiet inner work that shapes how we build, decide, and lead in business and in life.
This podcast honors depth over noise, clarity over speed, and the kind of life mastery that comes from doing less with more intention.
Episodes

Wednesday Dec 31, 2025
2026 Angelic Intuitive Energy Forecast with Sherile Turner
Wednesday Dec 31, 2025
Wednesday Dec 31, 2025
In this episode of Master Your Mind, Business, and Life, Lauren Smith continues the 2026 Energy Forecast series with a deeply meaningful conversation alongside her dear friend and mentor, Sherile Turner.
Sherile is a psychic medium, astrologer, and soul therapist whose work bridges angelic insight with grounded wisdom. Together, Lauren and Sherile explore the energetic themes shaping 2026 and share intuitive guidance to help listeners move into the year with greater clarity, alignment, and trust.
Meeting Sherile was a true cosmic turning point in Lauren’s life, and the guidance shared in this episode reflects insights that are meant to be lived, not just heard. If you’ve been feeling called to listen more closely to your intuition or make more aligned choices as we enter 2026, this episode offers gentle yet powerful support.
If this episode resonates, follow or subscribe to the podcast and share it with someone who might need this message.
Connect with Sherile:
Sherile's Substack
Sherile’s Website

Wednesday Dec 17, 2025
2026 Akashic Energy Forecast with Ahna Hendrix
Wednesday Dec 17, 2025
Wednesday Dec 17, 2025
In this episode, Lauren sits down with Ahna Hendrix, Divine Luminary, Akashic Soul Channel, and host of the Soul Driven Podcast, for a powerful conversation on the energetic themes unfolding as we move toward 2026. Drawing from the Akashic Records, Ahna shares insights on collective readiness, timeline shifts, divine counterparts, and how conscious choice shapes what manifests next.
This conversation invites listeners to slow down, listen deeply, and align with what is being rewritten beneath the surface.
About Ahna Hendrix
Ahna Hendrix is a Spiritual Guide, Akashic Teacher, and Podcaster devoted to helping individuals reconnect with their soul’s truth through the Akashic Records. Her work focuses on healing, empowerment, and conscious transformation.
Connect with Ahna
🔗 https://linktr.ee/ahnahendrix
Episode Resource
🎧 Akashic Message About AI (Episode 161):https://podcasts.apple.com/us/podcast/161-an-akashic-message-about-ai/id1501245369?i=1000607407168
Connect with Lauren
🔗mindbizlife.substack.com

Wednesday Dec 10, 2025
2026 Astrology Energy Forecast with Natha Perkins
Wednesday Dec 10, 2025
Wednesday Dec 10, 2025
Astrologer Natha Perkins returns to break down the energetic landscape of 2026 and what the year is asking of you. We explore the major themes, tension points, invitations, and opportunities that will shape your personal and collective growth.
If you are craving clarity for the year ahead or want to understand the deeper currents moving beneath your life, this episode gives you a grounded and soulful roadmap for moving through 2026 with intention.
For journal prompts, deeper reflections, and extended insights from this episode, head to my Substack: mindbizlife.substack.com
New episodes every Wednesday.

Wednesday Dec 03, 2025
2026 Numerology Energy Forecast
Wednesday Dec 03, 2025
Wednesday Dec 03, 2025
We’re kicking off the 2026 Energy Forecast Series by exploring the numerology behind a Universal 1 Year — a fresh cycle, new beginnings, and bold forward movement.
Lauren breaks down what a 1 Year means, how it differs from last year’s energy, and how to calculate your Personal Year Number so you know what your unique focus is for 2026.
In this episode:
What a Universal 1 Year represents
Why 2025 set the stage for this new cycle
How to calculate your Personal Year
Quick themes for Personal Years 1–9
What’s ahead in the forecast series

Wednesday Nov 26, 2025
Wednesday Nov 26, 2025
In this episode, Lauren sits down with Certified Clinical Hypnotherapist and founder of Sacred Mystery, Craig Meriweather, for a deep dive into the unseen realms of consciousness, past lives, and the “life-between-lives” space where profound soul-level healing occurs.
Craig blends science and spirituality through hypnotherapy, past life regression, and spirit world exploration to help clients uncover clarity, release old patterns, and reconnect with their deeper soul identity.
Together, they explore:• What actually happens during a spiritual or trauma-healing session• The science behind altered states of consciousness• What unfolds in the “life-between-lives” realm• How soul-level insight can reshape your path in this lifetime
If you’ve ever been curious about past lives, spiritual healing, or what happens beyond the physical experience — this conversation will open your mind and soften your heart.
✨ CONNECT WITH LAURENSubstack: https://mindbizlife.substack.comInstagram: https://instagram.com/mindbizlife

Wednesday Nov 19, 2025
The $4 Gift That Made Me Quit My Job
Wednesday Nov 19, 2025
Wednesday Nov 19, 2025
A tiny four dollar holiday gift revealed exactly how little I was valued in a job I had poured myself into. In this episode, I share the moment everything shifted for me and why that small, thoughtless gift became the final push I needed to leave and build something of my own.
This is a story about appreciation, leadership, morale, and the invisible ways companies lose their best people. Whether you’re leading a team or navigating your own career, this episode will give you perspective you can use right away.
What You’ll Learn
• The quickest way employees feel unappreciated• How small actions shape morale more than big gestures• Why “gifts” and incentives only work when they align with real respect• The moment I knew it was time to walk away• What this taught me about leadership and running my own business
Connect with me:Substack: mindbizlife.substack.comInstagram: instagram.com/mindbizlife

Wednesday Nov 12, 2025
The Contract Clause That Finally Protected My Peace
Wednesday Nov 12, 2025
Wednesday Nov 12, 2025
Ever had a project drag on for months because your client kept delaying? You’re not alone, and it’s one of the most expensive lessons creative entrepreneurs learn the hard way.
In this solo episode, Lauren shares the one contract clause that completely changed the way she does business, the late fee/delay clause, and the powerful advice from her mentor, Sherile, that led her to include it.
She breaks down how client delays quietly drain your energy, income, and confidence, and why protecting your time is one of the most important forms of self-respect in both life and business.
This isn’t just a conversation about contracts... it’s about boundaries, energetic hygiene, and learning to lead your business like someone who knows their worth.
Connect
Subscribe to the Master Your Mind, Business, and Life on Substack for weekly reflections, journal prompts, and behind-the-scenes lessons in life mastery.
Follow along on Instagram @mindbizlife
Listen to past episodes wherever you get your podcasts

Wednesday Nov 05, 2025
Addiction, Hollywood & Rule 62: Turning Pain into Purpose with Hilary Momberger Powers
Wednesday Nov 05, 2025
Wednesday Nov 05, 2025
What happens when you stop taking yourself so seriously and start taking your healing to heart? This week, I’m joined by the remarkable Hilary Powers, whose journey from Hollywood child actress to recovery mentor is as raw as it is redemptive.
Once the voice behind Sally in the Charlie Brown cartoons, Hilary’s life took a very different turn after the cameras stopped rolling. In recovery since 1983, she’s spent more than four decades helping others break free from addiction, trauma, and self-limiting patterns.
We talk about:
Healing the inner child and reclaiming your story
What recovery can teach everyone - not just those battling addiction
The power of self-awareness and forgiveness
How to find peace and purpose after pain
This conversation left me deeply reflective about the stories we tell ourselves, and the

Wednesday Oct 29, 2025
The Comparison Trap: Why Measuring Your Life Against Theirs Keeps You in Lack
Wednesday Oct 29, 2025
Wednesday Oct 29, 2025
In this episode of Master Your Mind, Business, and Life, I’m talking about the quiet habit of comparison and how it slowly steals our joy, peace, and self-worth.
This topic came up after noticing how my teen’s mindset shifted when her environment changed. It made me realize how easily we all slip into measuring our enoughness against someone else’s life. Whether it’s a friend’s new car, a coworker’s promotion, or a stranger’s highlight reel online, comparison creeps in fast and leaves us feeling behind.
We’ll explore why our brains crave comparison, how it feeds the ego, and how to come back to gratitude and grounded awareness.
You’ll learn:✨ Why comparison hijacks your peace and purpose✨ The neuroscience behind envy and validation✨ How to know when ego is leading instead of essence✨ Simple ways to move from jealousy to joy
Life Mastery Tip:When you catch yourself comparing, pause and ask, “What part of me feels unseen or unfulfilled right now?” That’s your cue to meet yourself with compassion, not competition.
This episode will help you:
Break free from the endless loop of comparison
Reclaim your peace and contentment
Practice gratitude that feels real, not performative
Model grounded self-worth for the people around you
Join the conversation:🧠 Subscribe to Master Your Mind, Business, and Life on Substack for deeper reflections and tools for life mastery.💫 Follow @mindbizlife for more daily inspiration.💌 If this episode spoke to you, share it with someone who needs the reminder that their timeline is sacred, too.

Wednesday Oct 22, 2025
The Subconscious Knows: Healing the Root with Lucas Handwerker
Wednesday Oct 22, 2025
Wednesday Oct 22, 2025
In this soulful and thought-provoking conversation, I’m joined by Lucas Handwerker, a writer, TEDx speaker, and subconscious guide, whose work explores the healing power of ritual, dreams, language, and imagination.
Together, we dive deep into the subconscious mind, the hidden realm where old stories, emotions, and patterns quietly shape our lives. Lucas unpacks how subconscious blocks form, how they show up as self-sabotage or anxiety, and what it truly means to heal the root rather than chase surface-level fixes.
We explore:
Why your subconscious mind is always working for you, not against you
The subtle ways your language reveals your inner beliefs
How imagination and ritual can unlock buried truths
The real reason we repeat painful cycles
Practical steps to begin shifting subconscious patterns
This episode is a reminder that transformation doesn’t happen in the mind alone, it happens in the quiet spaces below, where truth and memory meet.
Connect with Lucas on Substack at: lucashandwerker.substack.com

Meet the Host
Lauren Smith is a serial entrepreneur, author, spiritual mentor, and podcast host. With a down-to-earth vibe meshed with a gregarious personality, Lauren has a special ability to connect with people. Her driving force for launching the podcast is based on Lauren’s belief that we are each born with innate gifts, and our duty is to share them with the world.









