Master Your Mind, Business, and Life

FYLF - 3 Ways to Embrace Virgo Season

Fuel Your Life Friday is a weekly mini-series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week, I'm sharing how you can tap into and embrace the energy of Virgo season!
 
Grab the full transcribed show notes on: mindbizlife.com
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*Regular episodes featuring conversations with experts air each and every Wednesday!

How to Prevent & Heal Diabetes Type 2 with Nutrition with Heather McConochie

I love when we get a guest on the show who’s schooling us on something we haven’t covered, and this week’s guest is educating us on Diabetes Type 2.
Heather McConochie is a nutritionist, health coach & former nurse. Heather empowers successful women to lose weight and keep it off in a healthy, sustainable, life-changing way!
Heather and I discuss the most common symptoms of undiagnosed diabetes, the role of nutrition, lifestyle tips, and more!
Grab the full show notes on: mindbizlife.com
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*Regular episodes featuring conversations with experts air each and every Wednesday!
 

FYLF- Is it the Energy?

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. In this week's episode, Lauren questions, "is it the energy?" or "is there something else going on?"
Grab the full show notes on: mindbizlife.com
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*Regular episodes featuring conversations with experts air each and every Wednesday!

Can't Stop Thinking with Nancy Colier

Have you ever just needed your brain to turn off? You know, the feeling when your brain is on overwhelm and enough feels like enough?
This week’s guest is teaching us how to stop thinking and why it’s important.
Nancy Colier is a psychotherapist, interfaith minister, author, public speaker, and mindfulness teacher. She is a thought leader on issues of wellbeing, mindfulness, and technology. She is also a regular blogger for Psychology Today and Huff Post, and the author of "Can't Stop Thinking.”
Nancy and I discuss why we’re addicted to thinking, why thinking isn’t a good thing, plus what negative thinking and worrying have in common plus so much more.
Grab the full  show notes on: mindbizlife.com
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*Regular episodes featuring conversations with experts air each and every Wednesday!

FYLF - 3 Year Podcast Anniversary Giveaway!

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life.  This week, we're celebrating the 3 Year Anniversary of the podcast and outlining how you can participate in our Anniversary GIVEAWAY valued at $800!
 
Grab the full transcribed show notes on: mindbizlife.com
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*Regular episodes featuring conversations with experts air each and every Wednesday!

Discover the Power of Your Brain and Transform Tour Life with Adele Spraggon

We’re often told that we have to power to change our habits and patterns, which will then transform our lives. But *HOW* do we do that, especially when we’ve tried so many tactics to change and feel like we fail?
This week’s guest is teaching us how to Discover the Power of Your Brain and Transform Your Life!
Adele Spraggon is an award-winning author, a thought leader, and an international speaker and trainer. She has been awarded the 2020, Woman of Inspiration Award, and in 2021, she was recognized as the Top Behavioural Expert of the Year. Her book Shift: 4 Steps to Personal Empowerment has won three awards and is sweeping the globe, transforming how people are setting and achieving their goals.

FYLF - Are you 100% certain?

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode dives into what makes false memories while questioning, how can we be 100% certain?
 
Grab the full transcribed show notes on: mindbizlife.com
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*Regular episodes featuring conversations with experts air each and every Wednesday!

A Lesson in Surrendering with Lauren Smith

I’m back with another solo episode! This will likely be the my last solo episode of the year, apart from our weekly Fuel Your Life Friday series.
Last week we discussed the 9 year cycle and how it’s played out in my life recently. If you missed that episode, go back and check it out because it flows into this podcast effortlessly.
As mentioned within that podcast, you’re now getting the full story of my move and how angel guidance, a lot of surrender and walking blindly in faith opened up a whole new chapter for me.
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*Regular episodes featuring conversations with experts air each and every Wednesday!

FYLF - Ways to Encourage Your Kids to be Great Savers

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode provides 4 ways to encourage your kids to be great savers!
 
Grab the full transcribed show notes on: mindbizlife.com
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*Regular episodes featuring conversations with experts air each and every Wednesday!

The 9 Year Cycle with Lauren Smith

It’s been a while since I’ve hit you with a Wednesday solo episode - if you’re new to the show, first of all, welcome! But also - you’re tuning in on a rare Wednesday where I’m not hosting a life mastery conversation with an expert. In fact, as a little spoiler alert, next week you’re getting a part 2 to this episode, though it’ll have a different title, the episodes flow together and it’ll likely be my last solo episode for 2021.
If you’re seeking some life mastery conversations, I hit you with so many goodies in July! From Hollywood Actress, Brianne Davis, who shared her story of being a love and sex addict in recovery, to our yearly Energy Updates and Forecast episodes with experts in Astrology, Numerology, and even Twin Flames! These energy updates give us insight into the overall energy for the collective, to the remaining half of 2021!
In today’s episode, we’re talking about the 9 Year Life Cycle, what it means spiritually and also religiously, and how this has played out in my life recently.
Grab the full transcribed show notes on: mindbizlife.com
Get Social with us:
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Twitter: www.twitter.com/mindbizlife
 
*Regular episodes featuring conversations with experts air each and every Wednesday!